This year Victoria Secret has expanded their Pink line to cover NFL teams. Last year they only made a line for the Dallas Cowboys. This year they have a ton more options. Click here to see if they have your fav team!

My Favorite video….remixed.

So…I am really into Improv right now…I take classes at The Institution Theater with Tom Booker and Asaf Ronen…and it is the most fun thing I have ever done in my life.

This week/holiday weekend is the Out of Bounds Comedy Festival.
Click here to read more!

For $10-$12 you can see some AWESOME improv/sketch/stand-up comedy shows around town.
The headliner for the festival is Kevin McDonald from Kids in the Hall!!

Who wouldn’t want to be proposed to on a magazine cover right? Snooki’s new boyfriend proposed to her on the cover on Steppin’ Out Magazine…classy.

I have successfully completed the My Fit Foods 21 Day Challenge. I started out at 137-8 and according to the scale in my home…when I weighed this morning…I am down to about 130!!!

I will take it! I am SOOO happy I did this challenge…I felt so many positive changes…and would recomend it to ANYONE. If you are on the fence…just do it!!

The easy part:

1. Having fresh meals all planned out – It is amazing to have everything ready to go in your fridge. I had so much time on my hands
2. Lots of food – The meals in the beginning of the day are HUGE. There are some days I can hardly finish the meals.
3. Fresh Food – I cook a lot, but I have never had the variety of meals I had with My Fit Foods. I loved knowing that every meal was a full on different meal.
4. The protein bars – I LOVE the protein bars at My Fit Foods. They are so tasty!
5. No cravings – For some reason I never craved candy or chocolate on this challenge. I assume that means that I was eating the right balance of food.
6. More energy – The first week of the program is when I noticed it the most, but eating the right food, and drinking water gives you so much energy!!

The hard part:

1. The Liver Cleanse – The liver cleanse was hard for me to drink everyday…it got easier, but it was never something I was excited about.
2. No snacking – I am a HUGE snacker…grabbing food left and right. I bet I was eating 200-300 calories snacking on all the samples at Whole Foods.
3. Not eating past 6pm – even though I was rarely hungry…I would sometimes freak out at 6 thinking…this is my last meal until breakfast. I was hungry for the first few days…then it became not such a big deal.
4. Drinking water – I have never been a big water drinker…but on the challenge you have to drink 80 ounces a day. This was rough at first…but I saw HUGE changes in my energy and skin after drinking lots of water.

What I learned:

I know I picked up a few good habits from the challenge.

1. I thought I was eating a big enough breakfast…I wasn’t. I will attempt to always eat a big bowl of oatmeal before I go to work and bring snack to eat before lunch time.

2. Speaking of snacks…I will no longer skip that 3pm snack. With My Fit Foods I preferred to eat the protein bars which were really filling.

3. No snacking – Now I will indulge occasionally, but snacking is my weakness…and it only brings tight fitting jeans. Before I take a tiny corner of cake…or a cookie in the office I will really consider if it is worth it.

4. Water – I have to drink water. Drinking water is the key.

So yay! Seriously if you are looking to jumpstart your fitness…and need something to help you focus and lend you a helping hand…sign up for the My Fit Foods 21 Day Challenge.

So today we had a commercial shoot at Keye for Mix 94.7. I went to BCBG and Cass styled me up with a fancy little number. I was so excited because I feel pretty slim and trim 19 days into this challenge…so I was super ready to get in front of the camera.

Here is a pic or what I was wearing.

This weekend I will  be running the Balance 5k at the Domain – It supports Ovarian Cancer. Click here for info!

I will be running with the My Fit Foods team!!

AND/OR

Donate to this woman’s team! She is $300 away from her goal!

http://nocc.kintera.org/faf/donorReg/donorPledge.asp?ievent=420383&lis=1&kntae420383=72F3CA88714840D7BC3C099E22C3BE8C&supId=297022977